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Is Your Purse To HEAVY??

Carrying a heavy purse can lead to pain and muscle spasms in the shoulders, neck and low back. Which can lead to numbness and tingling in your arms, neck and mid back. TIPS STOP carrying your purse the same way all the time. Train yourself…

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Is How You Sleep Adding To Your Back or Neck pain?

What is the best sleeping position??....Let's compare! BACK PROS: Maintains a neutral position for the head, neck and spine and also helps reduce acid reflux since head is elevated. CONS: May cause snoring. SIDE CONS: May cause neck and shoulder problems and headaches if your…

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Take Care Of Your Feet!

Did you know there are 206 bones in the human body and 52 of those bones are in your feet!! Did you know Steele Chiropractic can fit you for custom molded foot orthotics! ProOrthotics Foot Levelers We work with ProOrthotics and Footlevelers to offer a…

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Helpful Hints During Cold and Flu Season!

With cold and flu season approaching, Steele Chiropractic has eight helpful hints to keep you and family healthy.   Get ADJUSTED!!!!! Adjustments to specific segments of the neck and back can help boost the immune system, help with drainage, and ease cough, congestion, and stomach…

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What type of pain do you have???

Acute pain alerts us to injury in a specified area. The pain usually comes on suddenly and is caused by something specific. It is sharp in quality. Acute pain usually last less than three to six months. It is of short duration but it gradually…

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